1 can Black Beans- I use the Walmart brand
1/4 cup salsa- I use the Walmart Brand
1-2 garlic cloves
1 cup frozen corn
1/8 tsp cayenne pepper
1/4 tsp salt
1 can green chilies- I use the Walmart brand
1 cup chopped onion
2 cups chopped zucchini
1 cup red peppers
1 TBS parsley
1/2 tsp cumin
1/2 tsp oregano
8 Whole Wheat Tortillas
In a blender blend black beans until smooth. (It will look like chocolate). Spread black beans on tortilla.
Add veges and top with second tortilla. (You could put some cheese in there as well if you like). Fry on both sides. I used olive oil to fry (as little as possible). Cut into wedges and serve.
So here are the reviews- The whole family loved this!!
Tomorrow I have an ultrasound of my thyroid. Apparently the PET scan showed something unusual. They don’t think it is anything to be concerned about but want to cover all their bases.